Foot and Ankle Care by Dr. Anoop Mohan Nair – Expert Orthopedic Surgeon in Ranchi, Jharkhand
Your feet and ankles carry the entire weight of your body every single day. They keep you balanced, stable, and mobile — whether you’re walking, running, or standing still. When pain, swelling, or injury affects this area, it can make even the simplest movement difficult. At Dr. Anoop Mohan Nair’s Orthopedic Clinic in Ranchi, we offer comprehensive diagnosis and treatment for all foot and ankle problems, from minor sprains to complex fractures and deformities.
Dr. Nair’s goal is simple — to relieve pain, restore mobility, and help you get back on your feet confidently.
Understanding the Foot and Ankle
The foot and ankle together form a highly complex structure made up of 26 bones, 33 joints, and more than 100 ligaments, tendons, and muscles.
At Dr. Nair’s clinic, surgery is not the first step — it’s the last option. We focus on relieving pain and improving joint function using safe, effective, and non-invasive treatments.
Because of this complexity, even a small injury can cause major discomfort and affect your posture and gait.
Common issues include ankle sprains, ligament tears, flat feet, arthritis, heel pain, tendon inflammation, and deformities like bunions or hammer toes.
At our clinic, every case is carefully evaluated with clinical examination, digital X-rays, or MRI to understand the exact cause of the problem before starting treatment.
Common Foot and Ankle Conditions We Treat
We provide expert care for a wide range of foot and ankle disorders, including:
- Ankle Sprains and Ligament Injuries – Sudden twisting or rolling of the ankle can stretch or tear ligaments, leading to pain and swelling.
- Ankle Fractures – Breaks in the ankle bones caused by trauma, accidents, or falls.
- Foot Fractures and Dislocations – Including stress fractures caused by overuse.
- Heel Pain / Plantar Fasciitis – Inflammation of the tissue that connects the heel bone to the toes, causing sharp pain during walking.
- Achilles Tendon Injuries – Partial or complete tears of the tendon that connects calf muscles to the heel bone.
- Flat Feet (Pes Planus) – When the arches of the feet collapse, causing imbalance and pain.
- High Arches (Pes Cavus) – Abnormally high foot arches that can lead to instability and calluses.
- Bunions and Toe Deformities – Misalignment of the big toe or small toes due to structural problems or footwear.
- Ankle Arthritis – Degeneration of the cartilage in the ankle joint causing stiffness and swelling.
- Diabetic Foot Conditions – Ulcers, infections, or nerve damage related to diabetes.
- Sports Injuries – Overuse or impact injuries among athletes and fitness enthusiasts.
- Chronic Instability or Weak Ankles – Repeated sprains that make walking or balancing difficult.
Non-Surgical (Conservative) Management
Not all foot and ankle problems require surgery. Many can be treated effectively with non-operative methods.
Our non-surgical treatments include:
- Medication & Pain Management – To reduce pain, swelling, and inflammation.
- Rest, Ice, Compression, and Elevation (RICE) – The standard method for managing mild sprains and strains.
- Immobilization / Plaster Casts – To stabilize fractures or severe ligament injuries.
- Orthotic Insoles & Custom Footwear – For correcting flat feet, high arches, or pressure points.
- Physiotherapy & Rehabilitation – Tailored exercises to restore movement, strengthen muscles, and improve balance.
- Taping and Banding Techniques – To provide joint support and prevent re-injury.
- Diabetic Foot Care – Regular examination, wound care, and preventive education for diabetic patients.
Dr. Nair always begins with conservative care first, focusing on natural healing and long-term comfort.
Surgical Foot and Ankle Treatments
When conservative treatment isn’t sufficient or when there is structural damage, surgery may be needed. Dr. Anoop Mohan Nair performs a variety of foot and ankle surgeries in Ranchi with precision and care, using modern orthopedic techniques to restore alignment and stability.
Common Foot and Ankle Surgeries
- Ankle Ligament Repair or Reconstruction – For patients with severe sprains or chronic instability.
- Fracture Fixation – Using plates, screws, or rods to repair broken bones and restore alignment.
- Tendon Repair Surgery – For ruptured Achilles or other tendons of the foot and ankle.
- Arthroscopic Ankle Surgery – A minimally invasive “keyhole” procedure to treat damaged cartilage, remove loose fragments, or repair ligaments.
- Corrective Surgery for Flat Foot or High Arch – Realignment of bones and tendons to improve foot shape and balance.
- Bunion Correction Surgery – Removal or realignment of the bone causing the big toe to deviate.
- Toe Deformity Correction (Hammer or Claw Toe) – Straightening and stabilizing misaligned toes.
- Ankle Fusion or Arthrodesis – Fusing bones in cases of severe arthritis to relieve pain and restore strength.
- Ankle Osteotomy – Bone reshaping surgery to correct deformities and improve load distribution.
- Infection or Diabetic Foot Surgery – Cleaning and reconstruction of infected or non-healing wounds to prevent complications.
Each procedure is planned with precision, keeping the patient’s age, activity level, and overall health in mind.
Rehabilitation and Post-Treatment Care
Recovery doesn’t stop after surgery — it continues with proper rehabilitation. Dr. Nair and his team of physiotherapists design customized programs to help patients regain strength, flexibility, and balance.
Our rehab process includes:
- Gradual weight-bearing and mobility exercises
- Muscle strengthening and stretching routines
- Gait (walking) training – For proper alignment and balance.
- Guidance on footwear and foot hygiene
- Periodic follow-up assessments – To ensure full recovery and long-term results.
With proper physiotherapy, most patients can resume their normal routine within weeks, and athletes can safely return to sports after complete recovery.
Why Choose Dr. Anoop Mohan Nair for Foot and Ankle Treatment in Ranchi
- Specialist in orthopedic and sports injury care – With years of experience.
- Expertise in both non-surgical and surgical treatment – Covering a wide range of foot and ankle disorders.
- Focus on accurate diagnosis, patient education, and holistic recovery.
- Use of modern imaging and surgical techniques – Ensuring safe and effective treatment outcomes.
- Personalized follow-up and rehabilitation – Designed for long-lasting results and complete recovery.
Dr. Nair’s patient-first approach ensures that every individual receives the right treatment at the right time — helping them walk, run, and live without pain.
Get Back on Your Feet with Confidence
Foot and ankle pain should never be ignored. Early diagnosis and proper care can prevent chronic damage and long-term mobility issues.
Consult Dr. Anoop Mohan Nair, one of the most trusted orthopedic surgeons in Ranchi, Jharkhand, for expert evaluation and comprehensive foot and ankle care.
📞 Book your appointment today and take the first step toward pain-free movement.